In a world buzzing with technological distractions, meaningful conversation seems to be fading away. At “I Love Partying,” we’re passionate about bringing people together and creating unforgettable memories. One way to do just that is by organizing family dinners without the interference of TV and cellular phones. Let’s dive into why these gatherings are not just dinners but opportunities to strengthen family bonds and lead a healthy life.
Beginning in 2015, the American Family Survey, a Deseret News and Brigham Young University research, began asking parents how frequently their families ate dinner together each week. Their 2020 survey reported on five straight years of surveys that asked the same question concerning family dinner time. From 2015 to 2019, the results varied in a tight range, from 43% who reported sitting down together every day in 2016 to 48% in 2018. However, in 2020, the daily response increased to 54%. Another 18% said they gathered for meals several times a week. Only 3% reported that their family never ate dinner together.[1]
Bob Ehlrich an American lawyer and politician who served as the 60th governor of Maryland said that some of the most important conversations he ever had occurred at his family’s dinner table and in light of recent surveys and studies, we have found out that there are more benefits to having ‘screen-free’ dinners than we can think of.
Firstly, unplugging from screens fosters genuine connections. People are forgetting to speak nowadays and without the constant buzz of notifications or the temptation to scroll through social media feeds, they can engage in real, uninterrupted conversations. This quality time promotes active listening, empathy, and understanding, laying the foundation for stronger relationships.
Moreover, family dinners without screens encourage mindfulness and presence. When devices are put away, everyone becomes more attuned to the present moment, savoring the flavors of the meal and appreciating the company of loved ones. This heightened awareness enhances the overall dining experience, making it more enjoyable and memorable.
Beyond the immediate benefits, these TV-free, phone-free dinners establish valuable traditions within the family. By making them a regular occurrence, you create a sense of ritual that binds the family together. Whether it’s a weekly Sunday dinner or a monthly themed feast, these gatherings become cherished moments for everyone to look forward to.
Having family dinners without the presence of TVs and cellphones provides an opportunity to pass down family stories and traditions. That story about how grandpa came to the city with just seven dollars in his pocket or the time when Uncle Steve single-handedly hosted the most memorable family barbeque is much better than scrolling through social media feeds as everyone eats in silence. As conversations flow freely around the table, children learn about their heritage and ancestors, strengthening their sense of identity and belonging within the family unit.
Organizing family dinners without the distractions of TV and cell phones is a powerful way to reconnect with loved ones and create lasting memories. So, gather around the table, put away the screens, and enjoy the priceless gift of quality time with your nearest and dearest.
[1] https://www.forbes.com/sites/bowmanmarsico/2022/01/13/the-family-dinner-hour-alive-and-well/?sh=7297eb3c2d0c
[i] We are categorically in favor of modern technology. However, technology should be a tool to serve humanity and must not become our master or destroy the most extraordinary human institution, the family.
It has been demonstrated beyond any doubt that children brought up in this environment develop the tremendous self-confidence necessary to become successful individuals in adult life.
