In Mexico, the spirit of togetherness transcends the dinner table, with the tradition of “La Sobremesa” embodying the essence of relaxed, meaningful conversations among family and friends. This cherished custom emphasizes the importance of leisurely lingering at the table after a meal, where phones and TVs take a backseat to heartfelt interactions and shared laughter.
“La Sobremesa,” a cherished tradition in Mexican culture, traces its origins to the Spanish phrase meaning “over the table.” It signifies the leisurely time spent lingering at the dining table after a meal, engaging in relaxed conversation, storytelling, and bonding with family and friends. Rooted in the idea of hospitality and camaraderie, this tradition reflects the importance placed on interpersonal relationships and the value of meaningful human interaction in Mexican society.
Picture a scene where a vibrant Mexican household, is filled with the aroma of freshly prepared pasta, lasagna, nachos, tacos, burritos, and churros and the sounds of lively chatter are in the air. Without phones on the table or the TV on, here, “La Sobremesa” starts as a time for casual conversation and bonding, strengthening the ties that bind family members together.
Mexican family dinners are a leisurely affair where loved ones come together to connect and share in the richness of life. From recounting funny stories to discussing matters of the heart, every moment is cherished and celebrated, creating memories that last for generations.
But what makes “La Sobremesa” so special? It’s not just the delicious food or the festive atmosphere – it’s the genuine connections and shared experiences that unfold around the table. Without the distraction of screens, family members can engage in meaningful conversations, forging deeper bonds and a sense of belonging.
Mexican families have a long-standing tradition of dining together, nurturing strong bonds and connections that endure through generations. What sets these gatherings apart is the intentional absence of cell phones, which are deemed inappropriate distractions during family time. Instead, family members engage in heartfelt conversations, share stories, and enjoy each other’s company without the interference of screens.
So, the next time you gather around the dinner table, take a cue from the Mexican tradition of “La Sobremesa” and leave the phones and TVs behind. Instead, embrace the spirit of leisurely conversation and shared laughter, and savor the joy of real, heartfelt connection with the ones you love most.[i]
[i] We are categorically in favor of modern technology. However, technology should be a tool to serve humanity and must not become our master or destroy the most extraordinary human institution, the family.
It has been demonstrated beyond any doubt that children brought up in this environment develop the tremendous self-confidence necessary to become successful individuals in adult life.
